{"id":2360,"date":"2019-08-02T13:48:04","date_gmt":"2019-08-02T13:48:04","guid":{"rendered":"https:\/\/veda.one\/sk\/?page_id=2360"},"modified":"2020-12-08T15:51:37","modified_gmt":"2020-12-08T15:51:37","slug":"qigong-i-liq-chuan-zhang-xin-dao","status":"publish","type":"page","link":"https:\/\/veda.one\/sk\/qigong-i-liq-chuan-zhang-xin-dao\/","title":{"rendered":"I Liq Chuan &#8211; Zhang Xin Dao"},"content":{"rendered":"<h1 style=\"text-align: center;\">I Liq Chuan &#8211; Zhang Xin Dao<\/h1>\n<p>As an open-minded mover, I have to work with every aspect of movements which working systematically. Therefore I\u2019ve added to my System of motion aspects with which mastering functional <strong>Chi Kung \/\u00a0Qigong\u00a0<\/strong>\u00a0 <b><a href=\"https:\/\/iliqchuan.com\/the-path-of-i-liq-chuan\/\" target=\"_blank\" rel=\"noopener noreferrer\">I Liq Chuan <\/a><\/b>(Martial Art of Awareness), <a href=\"https:\/\/iliqchuan.com\/grandmaster-sam-chin\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b>GM Sam Chin<\/b><\/a>\u2019s way\u00a0<a href=\"https:\/\/iliqchuan.com\/the-path-of-i-liq-chuan\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b>Zhang Xin Dao<\/b><\/a>. Next to Grand Master, I learn from <a href=\"https:\/\/topyogis.com\/blog\/interview-yogi\/joshua-craig-practice-we-do-not-learn-anything-we-recognize-what-already-there\" target=\"_blank\" rel=\"noopener noreferrer\">Sifu Joshua Craig<\/a>\u00a0and <a href=\"https:\/\/www.facebook.com\/alex.skalozub\">Sifu Alex Skalozub.<\/a><\/p>\n<p><strong>Awareness<\/strong>\u00a0of your body and mind (which ZXD works with) is crucial for every mover.<br \/>\nZXD is an understandable concept of <strong>Qigong\/Chi Kung<\/strong>, which you can relatively quickly feel into your body and apply to another body.<\/p>\n<div id=\"attachment_2247\" class=\"wp-caption aligncenter\">\n<p><a href=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2247 size-large\" src=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-1024x573.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-1024x573.jpg 1024w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-300x168.jpg 300w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-768x430.jpg 768w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-260x146.jpg 260w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-50x28.jpg 50w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-134x75.jpg 134w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/IMG_20190328_1802193cr-600x336.jpg 600w\" alt=\"\" width=\"1024\" height=\"573\" aria-describedby=\"caption-attachment-2247\" \/><\/a><a href=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/I-Liq-Chuan-Yin-Yang-Diagram.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3326\" src=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/I-Liq-Chuan-Yin-Yang-Diagram.gif\" alt=\"\" width=\"230\" height=\"354\" \/><\/a><\/p>\n<p id=\"caption-attachment-2247\" class=\"wp-caption-text\">Tibi learn Zhang Xin Dao \u2013 Chi Kung, straight from Sifu Sam Chin<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><em>Which aspects of ZXD am I going to apply to mine the system?<\/em><\/p>\n<h2><b>\u2013 Absorb\u00a0<\/b>&amp;\u00a0<b>Project<br \/>\n<\/b><b>\u2013 Condense\u00a0<\/b>&amp;\u00a0<b>Expand<br \/>\n<\/b><b>\u2013 Yin\u00a0<\/b>&amp;\u00a0<b>Yang\u00a0<\/b>tissue<br \/>\n<b>\u2013\u00a0<\/b>Balanced contact<\/h2>\n<div id=\"attachment_2249\" class=\"wp-caption aligncenter\">\n<p><a href=\"https:\/\/iliqchuan.com\/product\/i-liq-chuan-system-guide-booklet-2nd-edition\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2249 size-full\" src=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/I-Liq-Chuan-Yin-Yang-Diagram.gif\" alt=\"\" width=\"230\" height=\"354\" aria-describedby=\"caption-attachment-2249\" \/><\/a><\/p>\n<p id=\"caption-attachment-2249\" class=\"wp-caption-text\">The picture is from the book: I Liq Chuan\u00ae System Guide Booklet<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/ILC-Absorb_Project-Condense_Expand-Diagram.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3324\" src=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/ILC-Absorb_Project-Condense_Expand-Diagram.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/ILC-Absorb_Project-Condense_Expand-Diagram.jpg 1200w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/ILC-Absorb_Project-Condense_Expand-Diagram-300x225.jpg 300w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/ILC-Absorb_Project-Condense_Expand-Diagram-768x576.jpg 768w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/ILC-Absorb_Project-Condense_Expand-Diagram-1024x768.jpg 1024w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/01\/ILC-Absorb_Project-Condense_Expand-Diagram-200x150.jpg 200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>Absorb<\/strong>\u00a0\u2013 its movement from point of contact (poc) with an opponent to poc with a floor in the front of the body.<br \/>\n<strong>Project<\/strong>\u00a0\u2013 movement from poc with a floor to poc with an opponent in the back of the body!<\/p>\n<p><strong>Condense<\/strong>\u00a0\u2013 energy movement from all extremes to dan tian through yin tissues and 90 degrees from the skin surface to the bone on the yin side of the body.<br \/>\n<strong>Expand<\/strong>\u00a0\u2013 energy movement away from ming men towards all extremes through yang tissue and 90 degrees from the bone to the skin surface on the yang side of the body!<\/p>\n<p>&nbsp;<\/p>\n<p>\u2018<b>Absorb\u00a0<\/b>and\u00a0<b>Project<\/b>: this means it\u2019s from one point to another point: what goes up must go down\u2014must have this connection. So, the connection is from here up and down.<\/p>\n<p>Then big and small \u2013 gestures\u00a0<b>condense\u00a0<\/b>and\u00a0<b>expand<\/b>. Every point must return, it\u2019s a cycle. It\u2019s a cycle, not a reverse. Since it\u2019s a cycle\u2014that means it must have a separation: Left Right, Up Down, Forward Back\u2014so you travel from this site and you come to down this side: <b>go out from yang<\/b>\u00a0and\u00a0<b>come back on yin<\/b>. Bone, joints are where the ligaments and tendons are.<\/p>\n<p>The ligament and tendons have 2 groups of muscles: yin and yang. That means it\u2019s only 2 lines: yin line and yang line. The quality of the yin line has two energies:<\/p>\n<p><b>Yin line<\/b>:\u00a0<b>Absorbing to dan tien\u00a0<\/b>(all yin to dan tien); then also\u00a0<b>condensing to the bone<\/b>.<\/p>\n<p><b>Yang line<\/b>:\u00a0<b>Expanding out from ming men<\/b>\u2014that means it\u2019s\u00a0<b>projecting from ming men going out<\/b>\u00a0to the fingernail and toenail and coming back from fingertips to the dan tien\u2014must be separated by the bone.\u2019<\/p>\n<p>Master\u00a0<a href=\"https:\/\/iliqchuan.com\/grandmaster-sam-chin\/\">Sam Chin<\/a><\/p>\n<p>* source:<br \/>\n<a href=\"https:\/\/iliqchuan.com\/wiki_cats\/sifu-says\/\">https:\/\/iliqchuan.com\/wiki_cats\/sifu-says\/<\/a><\/p>\n<p><a href=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2250 size-large\" src=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-1024x768.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-1024x768.jpg 1024w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-300x225.jpg 300w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-768x576.jpg 768w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-195x146.jpg 195w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-50x38.jpg 50w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-100x75.jpg 100w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram-600x450.jpg 600w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/ILC-Absorb_Project-Condense_Expand-Diagram.jpg 1200w\" alt=\"\" width=\"1024\" height=\"768\" \/><\/a><\/p>\n<div id=\"attachment_2251\" class=\"wp-caption alignnone\">\n<p><a href=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2251 size-large\" src=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-1024x498.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-1024x498.jpg 1024w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-300x146.jpg 300w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-768x373.jpg 768w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-260x126.jpg 260w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-50x24.jpg 50w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-150x73.jpg 150w, https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o-600x292.jpg 600w\" alt=\"\" width=\"1024\" height=\"498\" aria-describedby=\"caption-attachment-2251\" \/><\/a><\/p>\n<p><a href=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o.jpg\" rel=\"prettyPhoto&lt;p data-wpview-marker=\">.<\/a><\/p>\n<p><a href=\"https:\/\/systematm.com\/wp-content\/uploads\/2019\/04\/55939853_10156742496982012_844830890440785920_o.jpg\">&#8220;&gt;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3210\" src=\"https:\/\/slovanskajoga.sk\/wp-content\/uploads\/2020\/01\/74340395_475445969736579_7540683899882438656_n.jpg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/slovanskajoga.sk\/wp-content\/uploads\/2020\/01\/74340395_475445969736579_7540683899882438656_n.jpg 2048w, https:\/\/slovanskajoga.sk\/wp-content\/uploads\/2020\/01\/74340395_475445969736579_7540683899882438656_n-300x225.jpg 300w, https:\/\/slovanskajoga.sk\/wp-content\/uploads\/2020\/01\/74340395_475445969736579_7540683899882438656_n-768x576.jpg 768w, https:\/\/slovanskajoga.sk\/wp-content\/uploads\/2020\/01\/74340395_475445969736579_7540683899882438656_n-1024x768.jpg 1024w, https:\/\/slovanskajoga.sk\/wp-content\/uploads\/2020\/01\/74340395_475445969736579_7540683899882438656_n-200x150.jpg 200w\" alt=\"\" width=\"700\" height=\"525\" \/><\/a><\/p>\n<p id=\"caption-attachment-2251\" class=\"wp-caption-text\">Tibi with GM Sam Chin, UK 2020<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I Liq Chuan &#8211; Zhang Xin Dao As an open-minded mover, I have to work with every aspect of movements which working systematically. Therefore I\u2019ve added to my System of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3905,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I Liq Chuan - Zhang Xin Dao | VEDA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veda.one\/sk\/qigong-i-liq-chuan-zhang-xin-dao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Liq Chuan - Zhang Xin Dao | VEDA\" \/>\n<meta property=\"og:description\" content=\"I Liq Chuan &#8211; Zhang Xin Dao As an open-minded mover, I have to work with every aspect of movements which working systematically. 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