{"id":3421,"date":"2020-01-31T12:03:47","date_gmt":"2020-01-31T12:03:47","guid":{"rendered":"https:\/\/veda.one\/sk\/?page_id=3421"},"modified":"2021-02-10T22:06:48","modified_gmt":"2021-02-10T22:06:48","slug":"fascia","status":"publish","type":"page","link":"https:\/\/veda.one\/sk\/fascia\/","title":{"rendered":"Fascia"},"content":{"rendered":"

\"\"<\/h1>\n

Fascia<\/strong><\/h1>\n

To be aware of fascia will open you a new dimension of being..<\/p>\n

Fascia is a crucial aspect, which will affect everything!<\/p>\n

 <\/p>\n

If I touch somebody, next to bones structure I can control and manipulate also fascia structure.
\nTo control somebody thru his fascias allowed me to control somebody with less power – more efficiently.
\nThe strike could also purposely hit fascia structure.<\/p>\n

Using fascia you can use and store any external energy. E.g. to be drawn as bow and shoot if you want.<\/span><\/p>\n

\"Fascia<\/a>

Fascia is part of our tensegrity<\/p><\/div>\n

 <\/p>\n

 <\/p>\n

Expand and condense myofascial body<\/strong><\/a><\/h4>\n

 <\/p>\n

Condense <\/b>\u2013 power from extremes to centre.
\n<\/span>It could be from fingers and toes towards the core, dan tian, or knee, etc.
\n<\/span>It could be 90 degrees from the skin surface to the bone.<\/span><\/p>\n

Expand <\/b>\u2013 power from the centre to extremes or away from the body.
\n<\/span>It could be from the core, <\/span>ming men<\/span>, knee etc. towards fingers and toes or further.
\n<\/span>It could be <\/span>90 degrees from the bone to the skin surface<\/span>.<\/span><\/p>\n

The myofascial body<\/b> is mostly our fasciae, muscles, and tendons. Of course, we cannot separate from its bones, organs and rest of the body. It put the whole body together.<\/span><\/p>\n

A fascia<\/b> is a sheet of connective tissue beneath the skin that attaches, stabilises, encloses, muscles and internal organs.<\/span><\/p>\n

 <\/p>\n

\"\"<\/i><\/p>\n

 <\/p>\n

How do we add the power of the fasciae?<\/strong>
\n<\/i><\/p>\n

Fasciae exhibit<\/span> different qualities depending on your <\/span>emotional state<\/b>.
\n<\/span>In a state of fear, the fasciae condense.
\n<\/span>When you are happy, the fasciae often expand.<\/span><\/p>\n

We can control the fascia actively by becoming aware of their quality<\/span>.
\n<\/span>We can add <\/span>expanding fascia <\/b>tissue from the other side of the arm to the regular muscle contraction.
\n<\/span>Plus, we <\/span>can <\/span>add a third source of power which are the <\/span>condensing fasciae <\/b>to the muscle contractions and <\/span>the <\/span>expanding fasciae.<\/span><\/p>\n