{"id":3993,"date":"2020-11-26T20:30:46","date_gmt":"2020-11-26T20:30:46","guid":{"rendered":"https:\/\/veda.one\/sk\/?p=3993"},"modified":"2020-12-11T17:20:37","modified_gmt":"2020-12-11T17:20:37","slug":"kinds-of-meditations","status":"publish","type":"post","link":"https:\/\/veda.one\/sk\/kinds-of-meditations\/","title":{"rendered":"Meditation"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Meditation is work with awareness.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4007\" src=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/11\/abstract-art-awareness-268283-1-scaled.jpg\" alt=\"\" width=\"700\" height=\"512\" srcset=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/11\/abstract-art-awareness-268283-1-scaled.jpg 2560w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/11\/abstract-art-awareness-268283-1-300x219.jpg 300w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/11\/abstract-art-awareness-268283-1-1024x749.jpg 1024w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/11\/abstract-art-awareness-268283-1-768x561.jpg 768w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/11\/abstract-art-awareness-268283-1-1536x1123.jpg 1536w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/11\/abstract-art-awareness-268283-1-2048x1497.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">There are infinite ways of meditation. I will mention some of them&#8230;<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1. to observe<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><strong>inside<\/strong>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">part of the body (knee, dan tian, heart etc.)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">vital process (breathing, heartbeat, digesting, etc.)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">quality of tissue (tension, expanding, condensing)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">emotions<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">mind<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><strong>outside<\/strong>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">sense (to see, hear, feel, smell etc.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">extrasensory (be aware of your clothes, room, space around)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">communicate<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>2. to influence<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><strong>inside<\/strong>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">part of body<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">tension of muscles<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">quality of fascia, knee, dan tian, heart etc.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">vital process (breathing, heartbeat, digesting, etc.)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">quality of tissue (tension, expanding, condensing)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">emotions<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">mind<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">flow of energy<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><strong>outside<\/strong>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">moving objects<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">manipulating people, animals<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">send energy<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">curse<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>3. to communicate<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">with other people &#8211; telepathy\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">with animals, plants, crystals<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">with ghosts, Jesus \/ Buddha, angels<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">with Universe\/Oneness\/God<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">send energy<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>4. to be in the present statically<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h3><strong>5. to be in the present dynamically<\/strong><\/h3>\n<p><strong>flow:<\/strong> dance, play, fight, make love, create, work. etc.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>6. healing<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">diagnose<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">heal<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">let the energy flows via yourself<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">use your attention<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">yourself \/ others<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>7. materialisation<\/strong><\/h3>\n<p>create the picture in the future: partner\/family, peace\/war, house\/car, place where you are, etc.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>8. sleeping &#8211; lucid dreaming<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h3><strong>9. astral travelling<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"8LfFnOQ7Fd\"><p><a href=\"https:\/\/veda.one\/sk\/about-veda\/\">Veda &#8211; System of Life<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Veda &#8211; System of Life&#8221; &#8212; VEDA\" src=\"https:\/\/veda.one\/sk\/about-veda\/embed\/#?secret=8LfFnOQ7Fd\" data-secret=\"8LfFnOQ7Fd\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"kMn6UzB9cu\"><p><a href=\"https:\/\/veda.one\/sk\/freedom-to-move-ii\/\">Freedom to move II<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Freedom to move II&#8221; &#8212; VEDA\" src=\"https:\/\/veda.one\/sk\/freedom-to-move-ii\/embed\/#?secret=kMn6UzB9cu\" data-secret=\"kMn6UzB9cu\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation is work with awareness. There are infinite ways of meditation. I will mention some of them&#8230; &nbsp; 1. to observe inside part of the body (knee, dan tian, heart [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":4007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditation | VEDA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veda.one\/sk\/kinds-of-meditations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation | VEDA\" \/>\n<meta property=\"og:description\" content=\"Meditation is work with awareness. 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