{"id":4640,"date":"2021-06-17T23:30:28","date_gmt":"2021-06-17T23:30:28","guid":{"rendered":"https:\/\/veda.one\/sk\/?p=4640"},"modified":"2022-04-13T15:29:53","modified_gmt":"2022-04-13T15:29:53","slug":"fokusnute-a-periferne-videnie","status":"publish","type":"post","link":"https:\/\/veda.one\/sk\/fokusnute-a-periferne-videnie\/","title":{"rendered":"Fokusnut\u00e9 a perif\u00e9rne videnie"},"content":{"rendered":"<p lang=\"sk-SK\">So zaostren\u00fdm &#8211; z\u00fa\u017een\u00fdm &#8211; <strong>fokusnut\u00fdm viden\u00edm<\/strong> m\u00f4\u017ee\u0161 vidie\u0165 ostrej\u0161ie aj men\u0161ie detaily, ale iba na ve\u013emi mal\u00fd v\u00fdsek. Zbytok rozsahu videnia je rozmazan\u00fd a moc ho nevn\u00edmame.<\/p>\n<p lang=\"sk-SK\">Fokusnut\u00e9 videnie je vhodn\u00e9 ke\u010f potrebujeme s\u00fastredi\u0165 pozornos\u0165 na jeden objekt (napr\u00edklad na mobil, jednu ruku \u010di loptu).<br \/>\nPri fokusnutom viden\u00ed nast\u00e1va probl\u00e9m, ke\u010f potrebujeme pozorova\u0165 viac objektov (napr\u00edklad 3 kon\u010datiny, 8 l\u00f4pt, \u010di skupinu \u013eud\u00ed).<\/p>\n<p lang=\"sk-SK\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3769\" src=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-focus-scaled.jpg\" alt=\"\" width=\"700\" height=\"393\" srcset=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-focus-scaled.jpg 2560w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-focus-300x169.jpg 300w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-focus-1024x575.jpg 1024w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-focus-768x431.jpg 768w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-focus-1536x863.jpg 1536w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-focus-2048x1150.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p lang=\"sk-SK\">.<\/p>\n<p lang=\"sk-SK\">S <strong>perif\u00e9rnym viden\u00edm<\/strong> vid\u00edme s\u00edce menej ostr\u00fd detail jedn\u00e9ho bodu, ale vid\u00edme ove\u013ea \u0161ir\u0161\u00ed a <strong>v\u00e4\u010d\u0161\u00ed v\u00fdsek obrazu<\/strong> a spracov\u00e1vame <strong>viac impulzov<\/strong>. Perif\u00e9rne videnie je vhodnej\u0161ie pre <strong>multitasking<\/strong>. Lep\u0161ie <strong>priestorov\u00e9 vn\u00edmanie<\/strong>.<\/p>\n<p lang=\"sk-SK\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3770\" src=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-peripheral-scaled.jpg\" alt=\"\" width=\"700\" height=\"393\" srcset=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-peripheral-scaled.jpg 2560w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-peripheral-300x169.jpg 300w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-peripheral-1024x575.jpg 1024w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-peripheral-768x431.jpg 768w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-peripheral-1536x863.jpg 1536w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2020\/08\/IMG_3927-peripheral-2048x1150.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p lang=\"sk-SK\">Doporu\u010dujem pou\u017e\u00edva\u0165 perif\u00e9rne videnie po\u010das \u0161of\u00e9rovania auta, motorky a pod.<br \/>\n\u0160peci\u00e1lne, ke\u010f vych\u00e1dzam do kri\u017eovatky. Najprv sa pozriem vpravo, v\u013eavo a e\u0161te raz, ale ke\u010f vstupujem chcem ma\u0165 \u010do najlep\u0161\u00ed obraz o celej situ\u00e1cii a tak prep\u00ednam do perif\u00e9rneho videnia.<\/p>\n<p lang=\"sk-SK\">Perif\u00e9rne videnie je v\u00fdborne pre kolekt\u00edvne hry ako napr\u00edklad futbal \u010di basketbal. Pom\u00e1ha <strong>\u010d\u00edta\u0165 cel\u00fa hru<\/strong> miesto len sledovania lopty, \u010do umo\u017e\u0148uje by\u0165 v hre efekt\u00edvnej\u0161\u00ed.<\/p>\n<p lang=\"sk-SK\">Perif\u00e9rne videnie je d\u00f4le\u017eit\u00e9 aj pri individu\u00e1lnom \u00fatoku, \u0161peci\u00e1lne pri \u00fatoku no\u017eom. \u013dudia maj\u00fa tendenciu z\u00fa\u017ei\u0165 svoju pozornos\u0165 len na samotn\u00fd n\u00f4\u017e. <strong>Zu\u017eovanie sp\u00f4sobuje tuhnutie &#8211; stres<\/strong>, \u010doho d\u00f4sledkom m\u00f4\u017eu zamrzn\u00fa\u0165.<br \/>\nPri \u00fato\u010dn\u00edkovi s no\u017eom je vhodn\u00e9 <strong>roz\u0161\u00edri\u0165 vedomie minim\u00e1lne na cel\u00e9ho \u010dloveka<\/strong> s no\u017eom, aby sme boli schopn\u00fd \u010d\u00edta\u0165 cel\u00fd jeho pohyb.<br \/>\nV praxi doporu\u010dujem roz\u0161\u00edri\u0165 vedomie na cel\u00e9 okolie.<\/p>\n<p lang=\"sk-SK\">V pr\u00edpade, \u017ee m\u00e1 \u010dlovek fokusnut\u00e9 videnie, sa zvy\u010dajne <strong>pozer\u00e1 na cie\u013e svojej nasleduj\u00facej akcie<\/strong>, \u010d\u00edm oponentovi <strong>vopred uk\u00e1\u017ee svoj cie\u013e<\/strong> a d\u00e1 mu \u010das sa pripravi\u0165.<br \/>\nV pr\u00edpade perif\u00e9rneho videnia oponent z o\u010di \u0165a\u017e\u0161ie vy\u010d\u00edta cie\u013e, \u010di z\u00e1mer.<\/p>\n<p lang=\"sk-SK\">Taktie\u017e pri sebaobrane je dobre neda\u0165 potencion\u00e1lnemu agresorovi z\u00e1mienku v podobe fokusnut\u00e9ho o\u010dn\u00e9ho kontaktu. Na perif\u00e9rne videnie sa ove\u013ea \u0165a\u017e\u0161ie &#8216;zaha\u010dkne&#8217; a vybuduje pasca &#8211; d\u00f4vod na eskal\u00e1ciu konfliktu.<\/p>\n<p lang=\"sk-SK\">Zrak je br\u00e1na do mysle a do du\u0161e.<br \/>\nFokusnut\u00fd, alebo expandovan\u00fd zrak vpl\u00fdva na sp\u00f4sob vn\u00edmania.<br \/>\n<strong>Fokusnut\u00e9 videnie prirodzene tiahne k fokusnut\u00e9mu &#8211; z\u00fa\u017een\u00e9mu vn\u00edmaniu<\/strong>.<br \/>\n<strong>Perif\u00e9rne videnie tiahne k roz\u0161\u00edren\u00e9mu &#8211; otvoren\u00e9mu vn\u00edmaniu<\/strong>.<\/p>\n<p lang=\"sk-SK\">Dnes \u017eijeme prev\u00e1\u017een\u00e9 vo fokusnutom &#8211; fragment\u00e1lnom m\u00f3de. \u010coho s\u00fa\u010das\u0165ou je stres, strach, vzdor a tenzia.<\/p>\n<p lang=\"sk-SK\">K rovnov\u00e1he by bolo dobre rozprestrie\u0165 vedomie k celostn\u00e9mu vn\u00edmaniu. Vn\u00edmanie roz\u0161\u00edren\u00e9 von, mo\u017eno aj dnu do h\u013abky, \u010dasto iba v pr\u00edtomnosti.<\/p>\n<p lang=\"sk-SK\">Otvori\u0165 sa Prijatiu.<\/p>\n<p lang=\"sk-SK\">Faktor otvoren\u00e9ho \u010di z\u00fa\u017een\u00e9ho videnia a vn\u00edmania je tak d\u00f4le\u017eit\u00fd aspekt, \u017ee rozhodne stoj\u00ed za to s n\u00edm vedome pracova\u0165.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"vTXbOoh6A8\"><p><a href=\"https:\/\/veda.one\/sk\/zivot-v-otvoreni-stres-management\/\">\u017divot v otvoren\u00ed &#8211; stres management<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u017divot v otvoren\u00ed &#8211; stres management&#8221; &#8212; VEDA\" src=\"https:\/\/veda.one\/sk\/zivot-v-otvoreni-stres-management\/embed\/#?secret=IjYnOYT1rG#?secret=vTXbOoh6A8\" data-secret=\"vTXbOoh6A8\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p lang=\"sk-SK\">\n","protected":false},"excerpt":{"rendered":"<p>So zaostren\u00fdm &#8211; z\u00fa\u017een\u00fdm &#8211; fokusnut\u00fdm viden\u00edm m\u00f4\u017ee\u0161 vidie\u0165 ostrej\u0161ie aj men\u0161ie detaily, ale iba na ve\u013emi mal\u00fd v\u00fdsek. Zbytok rozsahu videnia je rozmazan\u00fd a moc ho nevn\u00edmame. Fokusnut\u00e9 videnie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fokusnut\u00e9 a perif\u00e9rne videnie | VEDA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veda.one\/sk\/fokusnute-a-periferne-videnie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fokusnut\u00e9 a perif\u00e9rne videnie | VEDA\" \/>\n<meta property=\"og:description\" content=\"So zaostren\u00fdm &#8211; z\u00fa\u017een\u00fdm &#8211; fokusnut\u00fdm viden\u00edm m\u00f4\u017ee\u0161 vidie\u0165 ostrej\u0161ie aj men\u0161ie detaily, ale iba na ve\u013emi mal\u00fd v\u00fdsek. 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