{"id":5857,"date":"2022-12-08T12:23:06","date_gmt":"2022-12-08T12:23:06","guid":{"rendered":"https:\/\/veda.one\/sk\/?p=5857"},"modified":"2025-03-25T11:30:19","modified_gmt":"2025-03-25T11:30:19","slug":"tekuta-a-vzletna-sila","status":"publish","type":"post","link":"https:\/\/veda.one\/sk\/tekuta-a-vzletna-sila\/","title":{"rendered":"Tekut\u00e1 a Vzletn\u00e1 Sila"},"content":{"rendered":"

Medzi Nebom a Zemou<\/h1>\n
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\u2018Ty s\u00edly Rad\u017eas a Tamas, kter\u00e9 stoj\u00ed proti sob\u011b v podob\u011b puklic nebe a zem\u011b, tak vyk\u0159es\u00e1vaj\u00ed Sv\u011btlo pozn\u00e1n\u00ed.\u2019<\/span><\/i><\/p>\n

Jan Koz\u00e1k, V\u00e9dsky majster\u00a0<\/span><\/i><\/p>\n

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\"\"<\/b><\/h3>\n
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autor: Tibi Morav\u010d\u00edk<\/b><\/a><\/p>\n

Tekutos\u0165<\/b><\/h3>\n

Tekut\u00e1 (Jinov\u00e1) kvalita n\u00e1s zbavuje prebyto\u010dn\u00e9ho nap\u00e4tia, prest\u00e1vame myslie\u0165 a h\u00fdba\u0165 sa ako skostnaten\u00fd robot, za\u010d\u00edname slobodne plyn\u00fa\u0165 so svoj\u00edm okol\u00edm…
\n<\/span>Kvalita tela je odrazom mysle, preto sa za\u010d\u00edname dynamick\u00fdmi medit\u00e1ciami<\/strong> – zvedomnovan\u00edm si mysle a sp\u00f4sobu ak\u00fdm tvor\u00ed pohyb. To n\u00e1m pom\u00f4\u017ee si plne uvedomi\u0165 kde a ako tvor\u00edme pohyb<\/strong>, kade zas iba\u00a0pas\u00edvne pretek\u00e1<\/strong>, \u010di kde s kinetickou energiou bojujeme<\/strong>\u2026<\/p>\n

Tekut\u00e9 telo a myse\u013e podobne ako voda nemaj\u00fa pl\u00e1n \u2013 proste iba te\u010d\u00fa v pr\u00edtomnosti<\/strong>. V tekutosti sme uvo\u013enen\u00ed, prest\u00e1vame s kinetickou energiou bojova\u0165, pas\u00edvne ju prij\u00edmame <\/a><\/strong>bez kladenia odporu (\u010di in\u00e9ho akt\u00edvneho vstupu). T<\/span>e\u010dieme a <\/span>plynieme<\/b> s \u0148ou \u2013 harmonizujeme sa so svoj\u00edm vlastn\u00fdm pohybom.
\n<\/span>Tekut\u00e1 kvalita n\u00e1m umo\u017e\u0148uje <\/span>surfova\u0165 na vln\u00e1ch kinetickej energie<\/b>, kumulova\u0165 ju a pod\u013ea potreby uvo\u013e\u0148ova\u0165 jej <\/span>silu<\/b> a <\/span>r\u00fdchlos\u0165<\/b>, napr\u00edklad vo forme bi\u010da, kyvadla \u010di katapultu.<\/span><\/p>\n

.<\/p>\n

Tekut\u00e9 a kry\u0161talick\u00e9 telo<\/h3>\n

\"\"<\/p>\n

Mlad\u00e9 telo je h\u00fa\u017eevnat\u00e9, pru\u017en\u00e9 a flexibiln\u00e9, schopn\u00e9 plynul\u00e9ho pohybu\u2026
\n<\/span>S narastaj\u00facim vekom zvy\u010dajne podliehame procesu \u2018kry\u0161taliz\u00e1cie\u2019.
\n<\/span>Preto sp\u00f4sob zvl\u00e1dania procesu kry\u0161taliz\u00e1cie je sp\u00f4sobom ako si dlh\u0161ie udr\u017ea\u0165 mlados\u0165<\/strong>!<\/span><\/p>\n

Proces kry\u0161taliz\u00e1cie je ve\u013emi podobn\u00fd zam\u0155zaniu vody.
\n<\/span>Kry\u0161talizovan\u00e1 – zamrznut\u00e1 voda nete\u010die.
\n<\/span>\u013dad sa l\u00e1me – podobne ak kry\u0161talizovan\u00e9 telo je krehk\u00e9 a neohybn\u00e9.
\n<\/span>\u013dad je s\u00faden\u00fd – a podobne je aj kry\u0161talizovan\u00e9 telo chladnej\u0161ie – menej prekrven\u00e9, cirkul\u00e1cia krvi je slab\u0161ia.
\n<\/span>Kryhy zamrznutej kry\u0161talizovanej vody do seba nar\u00e1\u017eaj\u00fa namiesto plynul\u00e9ho toku.<\/span><\/p>\n

Kry\u0161taliz\u00e1cia<\/strong> sa v\u0161ak net\u00fdka len n\u00e1\u0161ho tela<\/strong>, ake aj na\u0161ej mysle<\/strong>!<\/span><\/p>\n

\u010co sp\u00f4sobuje a podporuje kry\u0161taliz\u00e1ciu n\u00e1\u0161ho tela?<\/em><\/strong>
\n<\/span>Proces kry\u0161taliz\u00e1cie podporuje najm\u00e4:
\n<\/span>– stres- sila zmr\u0161\u0165ovania a kondenz\u00e1cie
\n<\/span>– nadbyto\u010dn\u00e9 nap\u00e4tie – tenzia
\n<\/span>– monot\u00f3nna opakuj\u00faca sa pr\u00e1ca
\n<\/span>– nepou\u017e\u00edvanie – zakrnievanie pohybu \u010di mysle
\n<\/span>– vzdor – odmietanie at\u010f.<\/span><\/p>\n

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Ako spomali\u0165 kry\u0161taliz\u00e1ciu a starnutie tela a mysle?<\/em><\/strong>
\n<\/span><\/p>\n

Vlnov\u00fd pohyb<\/strong>.<\/span><\/p>\n

Pou\u017e\u00edva\u0165 telo<\/strong> v \u010do naj\u0161ir\u0161om rozsahu pohybu, otu\u017eova\u0165 – vyjs\u0165 zo z\u00f3ny komfortu. A taktie\u017e pou\u017e\u00edva\u0165 myse\u013e<\/strong> \u010do najr\u00f4znej\u0161\u00edmi sp\u00f4sobmi (logicky mysle\u0165, tvori\u0165, sn\u00edva\u0165, medit\u00e1cia, flow, pam\u00e4ta\u0165 si a pod.)<\/span><\/p>\n

Stretching<\/strong> a J\u00f3ga s\u00fa ve\u013emi d\u00f4le\u017eit\u00e9, av\u0161ak stretching samotn\u00fd nesta\u010d\u00ed! Je d\u00f4le\u017eit\u00e9 expandova\u0165<\/strong><\/a>– vedome roz\u0161irova\u0165 svoje telo a posil\u0148ova\u0165 tak tensegritu tela! Samozrejme op\u00e4\u0165 nezab\u00fadame na mysle\u013e a roz\u0161irujeme svoje vedomie<\/strong>.<\/span><\/p>\n

Prij\u00edma\u0165<\/strong> prek\u00e1\u017eky, ktor\u00e9 n\u00e1m do \u017eivot a prin\u00e1\u0161a \u017eivot a plyn\u00fa\u0165 s nimi, namiesto odmietania ich, vzdorovania im. <\/span><\/p>\n

Podobne je d\u00f4le\u017eit\u00e9 pracova\u0165 s mys\u013eou: tvori\u0165<\/strong>, hra\u0165 sa<\/strong>, prostredn\u00edctvom dynamick\u00fdch medit\u00e1cii<\/strong> sa dost\u00e1va\u0165 do ment\u00e1lneho stavu \u2018flow<\/strong>\u2019 a pod.
\n<\/span><\/p>\n

Uvo\u013eni\u0165 sa<\/strong> – by\u0165 si vedom\u00fd a zbavi\u0165 sa zbyto\u010dnej tenzie.
\n<\/span><\/p>\n

N\u00e1js\u0165 rovnov\u00e1hu<\/strong>, bo vyosenie sa z rovnov\u00e1hy vytv\u00e1ra zbyto\u010dn\u00fa tenziu. O tom ako je k<\/span> n\u00e1jdeniu rovnov\u00e1hy n\u00e1pomocn\u00fd Vn\u00fatorn\u00fd Ohe\u0148<\/strong><\/a>. sa do\u010d\u00edta\u0161 ni\u017e\u0161ie.<\/span><\/p>\n

Taktie\u017e mas\u00e1\u017e<\/strong><\/a>pom\u00e1ha udr\u017eiava\u0165 na\u0161e tkanivo h\u00fa\u017eevnat\u00e9 a pru\u017en\u00e9. Zbavuje n\u00e1s nadbyto\u010dn\u00e9ho nap\u00e4tia a zlep\u0161uje prekrvenie n\u00e1\u0161ho tela ako aj pr\u00e1cu lymfatick\u00e9ho syst\u00e9mu.
\n<\/span>K zachovaniu zdravia a mlad\u00e9ho je ve\u013emi d\u00f4le\u017eit\u00e9 uvedomova\u0165 si stres a nau\u010di\u0165 sa ho zvl\u00e1da\u0165…<\/span><\/p>\n

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Vzletnos\u0165<\/b><\/h3>\n

Roky som sa s\u00fastre\u010foval na tekut\u00fa kvalitu bytia.\u00a0 Av\u0161ak tekut\u00e1 kvalita nie je jedinou kvalitou, ktor\u00fa postr\u00e1dame. Tekut\u00e9 telo bez <\/span>vzletnej sily \u2013 Vn\u00fatorn\u00e9ho Oh\u0148a<\/b>, je bez \u017eivota ako rozt\u00e1paj\u00faca sa zmrzlina.<\/span><\/p>\n<\/div>\n