{"id":6132,"date":"2023-07-04T13:29:24","date_gmt":"2023-07-04T13:29:24","guid":{"rendered":"https:\/\/veda.one\/sk\/?p=6132"},"modified":"2026-04-01T20:10:13","modified_gmt":"2026-04-01T20:10:13","slug":"vplyv-expanzie-a-kondenzacie-na-emocie-mysel-a-vedomie","status":"publish","type":"post","link":"https:\/\/veda.one\/sk\/vplyv-expanzie-a-kondenzacie-na-emocie-mysel-a-vedomie\/","title":{"rendered":"Vplyv expanzie a kondenz\u00e1cie na em\u00f3cie, myse\u013e a vedomie"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Cel\u00fdm Vesm\u00edrom prestupuj\u00fa dve protichodn\u00e9 sily: sila expanzie a kondenz\u00e1cie.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6513\" src=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/expanding-and-contracting-universe-ChatGPT-Image-Feb-7-2026-01_59_26-PM.png\" alt=\"\" width=\"701\" height=\"467\" srcset=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/expanding-and-contracting-universe-ChatGPT-Image-Feb-7-2026-01_59_26-PM.png 1536w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/expanding-and-contracting-universe-ChatGPT-Image-Feb-7-2026-01_59_26-PM-300x200.png 300w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/expanding-and-contracting-universe-ChatGPT-Image-Feb-7-2026-01_59_26-PM-1024x683.png 1024w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/expanding-and-contracting-universe-ChatGPT-Image-Feb-7-2026-01_59_26-PM-768x512.png 768w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/><\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>Expanz\u00edvna sila<\/b><span style=\"font-weight: 400;\"> je zn\u00e1ma aj ako rozp\u00ednanie alebo roz\u0161irovanie, narastanie \u010di otv\u00e1ranie. Je to akt\u00edvna sila pohybu. Na Zemi p\u00f4sob\u00ed nadzn\u00e1\u0161aj\u00faco a uvo\u013e\u0148uj\u00faco.<br \/>\n<\/span><b>Silu kondenz\u00e1cie<\/b><span style=\"font-weight: 400;\"> pozn\u00e1me aj ako silu zu\u017eovania, scvrk\u00e1vania, uzatv\u00e1rania. Je to pas\u00edvna sila,\u00a0 \u010dasto brzdiaca pohyb. Na Zemi ju reprezentuje najm\u00e4 gravit\u00e1cia.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Em\u00f3cie<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Zjednodu\u0161ene m\u00f4\u017eeme poveda\u0165, \u017ee cnostn\u00e9 &#8211; <\/span><b>mor\u00e1lne em\u00f3cie &#8211; s\u00fa povzn\u00e1\u0161aj\u00face<\/b><span style=\"font-weight: 400;\">, nad\u013eah\u010duj\u00face a o\u010dis\u0165uj\u00face, expanduj\u00face\u2026<br \/>\n<\/span><span style=\"font-weight: 400;\">Ke\u010f v sne prech\u00e1dza\u0161 krajinou, kde je to presvetlen\u00e9, hrejiv\u00e9, jasn\u00e9, \u010dist\u00e9, tak zrejme pre\u017e\u00edva\u0161 radostn\u00e9, mor\u00e1lne \u010di nap\u013a\u0148aj\u00face em\u00f3cie.<br \/>\n<\/span><span style=\"font-weight: 400;\">A <\/span><b>neresti<\/b><span style=\"font-weight: 400;\"> smeruj\u00fa sp\u00e4\u0165 k z\u00e1kladn\u00fdm em\u00f3ci\u00e1m, bu\u010f spa\u013euj\u00fa alebo naopak ochladzuj\u00fa a stem\u0148uj\u00fa. Ak sa v sne top\u00ed\u0161 v ba\u017ein\u00e1ch, tak to bude s\u00favisie\u0165 s neres\u0165ami.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kvality em\u00f3ci\u00ed a pocitov\u00a0<\/span><\/h3>\n<p><b>Rados\u0165 <\/b><span style=\"font-weight: 400;\">pre\u017e\u00edvame ako pr\u00fadiv\u00fa, ihrav\u00fa, poletuj\u00facu, sublimuj\u00facu, povzn\u00e1\u0161aj\u00facu, hrejiv\u00fa\u2026<br \/>\n<\/span><span style=\"font-weight: 400;\">Rados\u0165 je pln\u00e1 <\/span><a href=\"https:\/\/veda.one\/fire\/\"><b>Vn\u00fatorn\u00e9ho Oh\u0148a<\/b><\/a><span style=\"font-weight: 400;\"> &#8211; expanz\u00edvnej \u017eivotnej energie.<br \/>\n<\/span><span style=\"font-weight: 400;\">Ke\u010f napr\u00edklad pri futbale d\u00e1 n\u00e1\u0161 team g\u00f3l, z obrovskej radosti \u013eud\u00ed a\u017e vystrel\u00ed zo sedadla a ruky im expanduj\u00fa dohora. Podobne die\u0165a te\u0161iace sa z dar\u010deka a\u017e vyskakuj\u00face od radosti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6140 aligncenter\" src=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/laughing-girl-showing-thumbs-up-picture-id505175324.jpg\" alt=\"\" width=\"660\" height=\"391\" srcset=\"https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/laughing-girl-showing-thumbs-up-picture-id505175324.jpg 660w, https:\/\/veda.one\/sk\/wp-content\/uploads\/2023\/07\/laughing-girl-showing-thumbs-up-picture-id505175324-300x178.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Pri <\/span><b>sm\u00fatku <\/b><span style=\"font-weight: 400;\">prich\u00e1dza pocit \u0165a\u017eoby, klesania na du\u0161i, kame\u0148a na srdci, s\u0165ahuje n\u00e1m hrdlo &#8211; podliehame kondenzuj\u00facej sile. Sm\u00fatok je pomaly plyn\u00faci, \u017eivos\u0165 odplavuj\u00faci, zastavuj\u00faci, letargick\u00fd. Sm\u00fatok ub\u00edja, zo\u017eiera, sp\u00f4sobuje choroby a m\u00f4\u017ee dokonca aj zabi\u0165.<br \/>\n<\/span><span style=\"font-weight: 400;\">Vn\u00fatorn\u00fd Ohe\u0148 je pri sm\u00fatku zv\u00e4\u010d\u0161a ve\u013emi mal\u00fd, aj ke\u010f m\u00f4\u017ee by\u0165 spa\u013euj\u00faci. Ve\u013ek\u00fd sm\u00fatok v\u0161ak m\u00f4\u017ee by\u0165 sprev\u00e1dzan\u00fd v\u00e4\u010d\u0161\u00edm vn\u00fatorn\u00fdm oh\u0148om, nap\u00e4t\u00edm a prech\u00e1dza\u0165 a\u017e do hnevu.<\/span><\/p>\n<p><b>Strach <\/b><span style=\"font-weight: 400;\">(a\u017e panika) je pod vplyvom kondenzuj\u00facej sily.<br \/>\n<\/span><span style=\"font-weight: 400;\">Pri strachu doch\u00e1dza k odkrveniu hornej polovice, zamrazeniu, prekrveniu n\u00f4h, vypnutiu a\u017e \u0165a\u017eobe brucha. Kles\u00e1 tlak. Vrh\u00e1 n\u00e1s to sp\u00e4\u0165 do tela. Myse\u013e sa uzatv\u00e1ra.<br \/>\n<\/span><span style=\"font-weight: 400;\">S em\u00f3ciou strachu \u010dasto prich\u00e1dza pocit chladu, mrazenia, kry\u0161taliz\u00e1cie, tuhnutia. M\u00f4\u017ee by\u0165 paralyzuj\u00faci, desiv\u00fd, \u013eadov\u00fd, prenikaj\u00faci do morku kost\u00ed, skame\u0148uj\u00faci, zmeravuj\u00faci.<br \/>\n<\/span><span style=\"font-weight: 400;\">Pri dlh\u0161ie trvaj\u00facom strachu m\u00e1me mal\u00fd Vn\u00fatorn\u00fd Ohe\u0148.<br \/>\n<\/span><span style=\"font-weight: 400;\">Pri n\u00e1hlom strachu s prekvapen\u00edm m\u00f4\u017ee pr\u00eds\u0165 k expanzii \u010di a\u017e k expl\u00f3zii Vn\u00fatorn\u00e9ho Oh\u0148a, ktor\u00fd n\u00e1m na kr\u00e1tky moment dod\u00e1 ve\u013ea s\u00edl (fight or flight).<\/span><\/p>\n<p><b>Boles\u0165 <\/b><span style=\"font-weight: 400;\">a stres s\u00fa ve\u013emi zu\u017euj\u00face &#8211; kondenzuj\u00face em\u00f3cie. Vytv\u00e1raj\u00fa nap\u00e4tie, kry\u0161talizuj\u00fa tkanivo a pri ve\u013ekej intenzite a\u017e paralyzuj\u00fa. Chronick\u00fd stres je ur\u00fdch\u013eova\u010d (katalyz\u00e1tor) \u0161irok\u00e9ho spektra civiliza\u010dn\u00fdch chor\u00f4b.<\/span><\/p>\n<p><b>Zvedavos\u0165 <\/b><span style=\"font-weight: 400;\">a <\/span><b>z\u00e1ujem <\/b><span style=\"font-weight: 400;\">s\u00fa expanduj\u00face em\u00f3cie pln\u00e9 Vn\u00fatorn\u00e9ho Oh\u0148a. \u010cloveka \u0165ahaj\u00fa smerom hore. T\u00fa\u017eba dozvedie\u0165 sa viac n\u00e1s \u010dasto dv\u00edha a\u017e na \u0161pi\u010dky. Pravdepodobne je to em\u00f3cia zvedavosti, ktor\u00e1 evolu\u010dne zdvihla \u010dloveka zo \u0161tyroch n\u00f4h na dve.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pri <\/span><b>hneve <\/b><span style=\"font-weight: 400;\">s\u00fa telo a myse\u013e pln\u00e9 Vn\u00fatorn\u00e9ho Oh\u0148a. Expanz\u00edvna sila je v\u0161ak \u010dasto stla\u010dovan\u00e1 &#8211; kondenzovan\u00e1, \u010d\u00edm sa vytv\u00e1ra ve\u013ek\u00fd tlak. Doch\u00e1dza k prekrveniu hornej \u010dasti tela, k zatemneniu mysle, z\u00fa\u017eeniu zraku, v\u00fdbu\u0161nosti, k subjekt\u00edvnemu pocitu vtelenia a aktiv\u00e1cie.<\/span><\/p>\n<p><b>Vina <\/b><span style=\"font-weight: 400;\">a <\/span><b>hanba <\/b><span style=\"font-weight: 400;\">s\u00fa<\/span> <span style=\"font-weight: 400;\">kondezuj\u00face em\u00f3cie. \u010clovek poci\u0165uj\u00faci tieto em\u00f3cie, by sa najrad\u0161ej stiahol do ulity, niekam schoval, zmizol.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pri<\/span><b> slasti<\/b><span style=\"font-weight: 400;\"> sa pln\u00edme expanz\u00edvnou silou, sp\u00f4sobuj\u00facou pr\u00edjemn\u00e9 pocity \u013eahkosti, tepla, vzdu\u0161nosti, nadn\u00e1\u0161ania \u010di svetla v celom tele.<\/span><\/p>\n<p><b>L\u00e1sku<\/b><span style=\"font-weight: 400;\"> vn\u00edmame v oblasti srdca, jej energia sa vylieva von, je to expanduj\u00faca em\u00f3cia, \u010dasto pln\u00e1 Vn\u00fatorn\u00e9ho Oh\u0148a. L\u00e1ska z n\u00e1s vytek\u00e1, d\u00e1vame ju druh\u00fdm, vznik\u00e1 t\u00fa\u017eba obja\u0165.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Myse\u013e<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><b>Otvoren\u00e1 myse\u013e sa \u013eah\u0161ie u\u010d\u00ed<\/b><span style=\"font-weight: 400;\">, pracuje s nov\u00fdmi inform\u00e1ciami, prisp\u00f4sobuje sa zmen\u00e1m, je <\/span><b>tvoriv\u00e1<\/b><span style=\"font-weight: 400;\">. Prakticky v\u0161etky vyn\u00e1lezy \u013eudstva m\u00f4\u017eeme prip\u00edsa\u0165 otvorenej kreat\u00edvnej mysli.<br \/>\n<\/span><b>Uzatvoren\u00e1 myse\u013e \u0165a\u017eko prij\u00edma zmeny<\/b><span style=\"font-weight: 400;\"> \u010di nov\u00e9 my\u0161lienky, \u010dasto sa im dokonca br\u00e1ni.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Myse\u013e pod vplyvom expanz\u00edvnej sily m\u00f4\u017ee by\u0165<\/span><b> vzletn\u00e1<\/b><span style=\"font-weight: 400;\">, ale aj roztekan\u00e1.<\/span><\/p>\n<p><b>S\u00fastredenie<\/b><span style=\"font-weight: 400;\"> je proces z\u00fa\u017eenia pozornosti na \u010dinnos\u0165.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Naopak v stave roz\u0161\u00edren\u00e9ho vedomia m\u00f4\u017ee pr\u00eds\u0165 k<\/span><b> expanzii zmyslov<\/b><span style=\"font-weight: 400;\"> a hlbok\u00e9mu preci\u0165ovaniu pr\u00edtomnosti.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Vedomie<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">V h\u013abke, pod \u00farov\u0148ou fyzick\u00e9ho tela, em\u00f3ci\u00ed a mysle sa zrejme skr\u00fdva na\u0161a nehmotn\u00e1 podstata &#8211; <\/span><b>Vedomie<\/b><span style=\"font-weight: 400;\">, naz\u00fdvan\u00e9 aj <\/span><b>Du\u0161a<\/b><span style=\"font-weight: 400;\"> \u010di\u00a0 <\/span><b>Srdce<\/b><span style=\"font-weight: 400;\">. V\u0161etky tieto v\u00fdrazy maj\u00fa aj in\u00e9 v\u00fdznamy, a preto nie s\u00fa \u00faplne presn\u00e9, ale sn\u00e1\u010f sa rozumieme, v akom v\u00fdzname s\u00fa pou\u017eit\u00e9 v tomto texte (ono to nie je \u013eahk\u00e9 pop\u00edsa\u0165 slovami).<\/span><\/p>\n<p><b>Du\u0161a je vzletnej expanz\u00edvnej kvality<\/b><span style=\"font-weight: 400;\">. Tiahne ju to k Nebu, nad\u013eah\u010duje n\u00e1s. Ak by sme mali dostato\u010dne otvoren\u00e9 Srdce a roz\u0161\u00edren\u00e9 Vedomie, mo\u017eno by sme dok\u00e1zali aj levitova\u0165.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nevedom\u00e9 bytosti \u017eij\u00fa v \u00farovni podvedomia, riaden\u00e9 rexflexami,\u00a0 in\u0161tinktmi, em\u00f3ciami \u010di mys\u013eou. <\/span><b>Evol\u00facia Vedomia spo\u010d\u00edva\u00a0 v jeho roz\u0161irovan\u00ed<\/b><span style=\"font-weight: 400;\"> &#8211; zvedom\u0148ovan\u00ed si toku svojej pozornosti &#8211; zvedomnen\u00fdch my\u0161lienkov\u00fdch pochodov, zvl\u00e1dnut\u00edm ega, transform\u00e1ciou em\u00f3ci\u00ed, vn\u00edman\u00edm in\u0161tinktov (ale neby\u0165 nimi kontrolovan\u00fd), roz\u0161\u00edren\u00ed zmyslov, vedom\u00fdm pohybom a v\u0161etk\u00fdch aspektov s n\u00edm s\u00favisiacich.<\/span><\/p>\n<p><b>Hlb\u0161\u00edm vn\u00edman\u00edm reality<\/b><span style=\"font-weight: 400;\"> si nielen lep\u0161ie vychutn\u00e1me moment pr\u00edtomnosti, <\/span><b>ale sme ist\u00fdm sp\u00f4sobom viacej \u017div\u00fd<\/b><span style=\"font-weight: 400;\">. Podobne ako si hudbu m\u00f4\u017ee lep\u0161ie vychutna\u0165 \u010dlovek s dobr\u00fdm sluchom ako hluch\u00fd. Alebo ako si pekn\u00fd obraz lep\u0161ie vychutn\u00e1 (pre\u017eije jeho kr\u00e1su) vidiaci, ne\u017e slep\u00fd. \u010ci ako si dobr\u00fd n\u00e1poj vychutn\u00e1 \u010dlovek s citlivou chu\u0165ou, v porovnan\u00ed s \u010dlovekom bez chu\u0165ov\u00fdch buniek.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sila vplyvu n\u00e1\u0161ho Vedomia je \u010diasto\u010dne ur\u010den\u00e1 kvalitou mysle a tela, pomocou ktor\u00fdch sa vo fyzickom svete prejavuje.<br \/>\n<\/span><span style=\"font-weight: 400;\">Vedomie prejavuj\u00face sa <\/span><b>cez uzavret\u00fa myse\u013e<\/b><span style=\"font-weight: 400;\">, preb\u00fdvaj\u00face <\/span><b>v stiahnutom skr\u010denom tele<\/b><span style=\"font-weight: 400;\">,<\/span><b> m\u00e1 tendenciu by\u0165 slab\u0161ie<\/b><span style=\"font-weight: 400;\">, ako Vedomie prejavuj\u00face sa prostredn\u00edctvom <\/span><b>otvorenej mysle vo vystretom elastickom vzletnom tele<\/b><span style=\"font-weight: 400;\"> (siln\u00e9 Vedomie v\u0161ak m\u00f4\u017ee preb\u00fdva\u0165 aj v skr\u010denom chorom tele).<br \/>\n<\/span><span style=\"font-weight: 400;\">Preto <\/span><b>je d\u00f4le\u017eit\u00e9 pracova\u0165 na otvoren\u00ed a expanzii tela<\/b><span style=\"font-weight: 400;\">, jeho pru\u017enosti, sile, vytrvalosti a citlivosti. Nie nadarmo sa hovor\u00ed: v zdravom tele zdrav\u00fd duch!<\/span><\/p>\n<p><b>Pri slabom Vedom\u00ed preber\u00e1 opraty myse\u013e<\/b><span style=\"font-weight: 400;\">, a t\u00e1 je \u010dasto detinsk\u00e1, sebeck\u00e1 a chamtiv\u00e1. Myse\u013e je \u010diasto\u010dne auton\u00f3mna entita (nie\u010do ako po\u010d\u00edta\u010d AI &#8211; ako Alexa \u010di ChatGPT), ktor\u00e1 za norm\u00e1lnych okolnost\u00ed pracuje pre na\u0161u nehmotn\u00fa podstatu &#8211; Vedomie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ak je Vedomie mocn\u00e9 a m\u00e1 priestor presadi\u0165 sa, vyu\u017e\u00edva myse\u013e na zorganizovanie drobn\u00fdch \u00faloh na ceste, pre ktor\u00fa sa rozhodlo. Tomu hovor\u00edme <\/span><b>\u2018\u017ei\u0165 pod\u013ea Srdca\u2019<\/b><span style=\"font-weight: 400;\">. Napr\u00edklad: budem umelcom, aj ke\u010f ako pr\u00e1vnik by som zarobil viac.<br \/>\n<\/span><span style=\"font-weight: 400;\">Ak je v\u0161ak Vedomie zatla\u010den\u00e9 do k\u00fata a opraty preber\u00e1 myse\u013e, t\u00e1 vle\u010die Vedomie v tele pod\u013ea materialistick\u00fdch prior\u00edt niekam, kam ono vlastne ani nechcelo\u2026 Tomu hovor\u00edme <\/span><b>\u2018\u017ei\u0165 pod\u013ea hlavy\u2019<\/b><span style=\"font-weight: 400;\">. Napr\u00edklad: budem pr\u00e1vnikom, aj ke\u010f by som v h\u013abke svojho srdca chcel by\u0165 umelcom. V takomto pr\u00edpade \u010dlovek \u0165a\u017eko dosahuje pln\u00e9 \u0161\u0165astie, lebo nerob\u00ed to, \u010do ho naozaj nap\u013a\u0148a a k \u010domu bol predur\u010den\u00fd.<br \/>\n<\/span><span style=\"font-weight: 400;\">Pr\u00edklad na pochopenie: Telo je ako tax\u00edk, myse\u013e je ako taxik\u00e1r. Ty ako Vedomie si sadne\u0161 do tax\u00edku a ur\u010d\u00ed\u0161 smer: \u2018chcem \u00eds\u0165 do Slovensk\u00e9ho Raja\u2019. Ak je taxik\u00e1r silnej\u0161\u00ed ako ty, povie: \u2018tam nezarob\u00ed\u0161 to\u013eko pe\u0148az\u00ed, odveziem \u0165a preto do Bratislavy\u2019. Vedomie potom pre\u017eije in\u00fd \u017eivot, ne\u017e ten, ak\u00fd by ho nap\u013a\u0148al.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Skuto\u010dn\u00e9 <\/span><b>\u0161\u0165astie prich\u00e1dza, ke\u010f po\u010d\u00favame hlas Vedomia<\/b><span style=\"font-weight: 400;\"> a \u017eijeme pod\u013ea jeho t\u00fa\u017eob. Tak\u00e9to \u0161\u0165astie pretrv\u00e1va aj po \u010dase (napr. tvorenie, pr\u00e1ca pre spolo\u010dnos\u0165, v\u00fdvoj vedomia \u010di transform\u00e1cia em\u00f3ci\u00ed), nevypar\u00ed sa ako falo\u0161n\u00e9 \u0161\u0165astie plyn\u00face z materi\u00e1lneho pote\u0161enia (napr. jedlo, sex, auto \u010di dovolenka). Treba podotkn\u00fa\u0165, \u017ee ty si aj telo (tax\u00edk), aj myse\u013e (taxik\u00e1r), Vedomie je v\u0161ak iskra tvojho bytia.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Z\u00e1ver<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Na\u0161e tel\u00e1, mysle a em\u00f3cie s\u00fa <\/span><b>spojen\u00e9 n\u00e1doby<\/b><span style=\"font-weight: 400;\">, vz\u00e1jomne na seba vpl\u00fdvaj\u00face.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pre v\u00e4\u010d\u0161inu z n\u00e1s je asi \u013eah\u0161ie si <\/span><b>zvedomni\u0165 kvalitu fyzick\u00e9ho tela<\/b><span style=\"font-weight: 400;\">, ako mysle \u010di em\u00f3ci\u00ed. Napr\u00edklad uvedomi\u0165 si <\/span><b>stres<\/b><span style=\"font-weight: 400;\">* ment\u00e1lne je relat\u00edvne n\u00e1ro\u010dn\u00e9 (d\u00e1 sa to, len to chce cvik). Uvedomi\u0165 si <\/span><b>nap\u00e4tie<\/b><span style=\"font-weight: 400;\"> a <\/span><b>polohu tela<\/b><span style=\"font-weight: 400;\"> sprev\u00e1dzaj\u00face stres je zv\u00e4\u010d\u0161a \u013eah\u0161ie. Takto si pomocou zvedomnenia fyzick\u00fdch reakci\u00ed m\u00f4\u017eeme uvedomova\u0165 em\u00f3cie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pomocou pr\u00e1ce s fyzick\u00fdm telom m\u00f4\u017eeme v\u00fdrazne podpori\u0165 na\u0161u vedom\u00fa pr\u00e1cu s em\u00f3ciami pri ich pretv\u00e1ran\u00ed a zu\u0161\u013each\u0165ovan\u00ed. Napr\u00edklad osvojen\u00edm si otvorenej <\/span><b>expanduj\u00facej kvality tela nad\u013eah\u010dovanej Vn\u00fatorn\u00fdm Oh\u0148om<\/b><span style=\"font-weight: 400;\"> smerom k nebu sa n\u00e1m bud\u00fa \u013eah\u0161ie rozv\u00edja\u0165 mor\u00e1lne em\u00f3cie. Otvorenie tela zvy\u010dajne m\u00e1 tendenciu nasledova\u0165 aj <\/span><b>otvorenie srdca<\/b><span style=\"font-weight: 400;\"> a<\/span><b> mysle<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uzatvoren\u00fd \u010dlovek s <\/span><b>ohnut\u00fdm chrbtom<\/b><span style=\"font-weight: 400;\"> m\u00e1 tendenciu sa <\/span><b>podriadi\u0165<\/b><span style=\"font-weight: 400;\"> (dobr\u00fd otrok), k\u00fdm otvoren\u00fd dohora expanduj\u00faci \u010dlovek m\u00e1 tendenciu <\/span><b>rozhodova\u0165<\/b><span style=\"font-weight: 400;\"> (\u010di u\u017e s\u00e1m za seba alebo za druh\u00fdch), alebo ak je mor\u00e1lne vedomej\u0161\u00ed, t\u00fa\u017ei po <\/span><b>slobode<\/b><span style=\"font-weight: 400;\">**, <\/span><b>rovnosti<\/b><span style=\"font-weight: 400;\"> a <\/span><b>spravodlivosti<\/b><span style=\"font-weight: 400;\">..<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uzavret\u00fd, stiahnut\u00fd \u010dlovek sa <\/span><b>odde\u013euje<\/b><span style=\"font-weight: 400;\"> od Jednoty, m\u00e1 tendenciu vn\u00edma\u0165 okolie <\/span><b>ako nepriate\u013esk\u00e9<\/b><span style=\"font-weight: 400;\">, b\u00e1\u0165 sa a <\/span><b>bojova\u0165<\/b><span style=\"font-weight: 400;\">. K\u00fdm vystret\u00fd expanduj\u00faci \u010dlovek sa vn\u00edma ove\u013ea viac ako <\/span><b>s\u00fa\u010das\u0165 Jednoty<\/b><span style=\"font-weight: 400;\">, otv\u00e1ra sa <\/span><b>sp\u00e1janiu<\/b><span style=\"font-weight: 400;\">, <\/span><b>spolupr\u00e1ci<\/b><span style=\"font-weight: 400;\"> a <\/span><b>l\u00e1ske<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vedom\u00e1 pr\u00e1ca s expanz\u00edvnou a kondenzuj\u00facou silou m\u00e1 vplyv nielen na na\u0161e telo, myse\u013e, em\u00f3cie a vedomie, ale m\u00e1 v\u00fdznamn\u00e9 <\/span><b>soci\u00e1lne d\u00f4sledky<\/b><span style=\"font-weight: 400;\"> na cel\u00fa na\u0161u spolo\u010dnos\u0165.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ako vedome cvi\u010di\u0165 expenziu a kondenz\u00e1ciu tela, em\u00f3ci\u00ed, mysle a vedomia je na dlh\u0161ie..<br \/>\n<\/span><span style=\"font-weight: 400;\">Odpor\u00fa\u010dam venova\u0165 sa <\/span><a href=\"https:\/\/veda.one\/sk\/slovansko-vedske-korene\/\"><b>Slovansk\u00fdm bojov\u00fdm umeniam<\/b><span style=\"font-weight: 400;\">,<\/span><b> Koz\u00e1ckej trad\u00edcii<\/b><\/a><span style=\"font-weight: 400;\">.<br \/>\n<\/span><span style=\"font-weight: 400;\">Ak m\u00e1\u0161 nejak\u00e9 ot\u00e1zky, k\u013eudne mi nap\u00ed\u0161, alebo zavolaj\u2026<\/span><\/p>\n<h3><span style=\"font-weight: 400;\"><strong><a href=\"https:\/\/veda.one\/sk\/tibi\/\">Tibi Morav\u010d\u00edk<\/a> <\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">* Viac o zvl\u00e1dan\u00ed stresu:<br \/>\n<\/span><strong><a href=\"https:\/\/veda.one\/sk\/zivot-v-otvoreni-stres-management\/\">https:\/\/veda.one\/sk\/zivot-v-otvoreni-stres-management\/<\/a><\/strong><\/p>\n<p><span style=\"font-weight: 400;\">** v tomto zrejme spo\u010d\u00edva nezlomn\u00e1 sila slobodn\u00fdch Koz\u00e1kov, ktor\u00fdch si po st\u00e1ro\u010dia nevedel podriadi\u0165 ani c\u00e1r.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">O vplyve t\u00fdchto s\u00edl na na\u0161e fyzick\u00e9 tel\u00e1 sa m\u00f4\u017ee\u0161 dozvedie\u0165 viac tu:\u00a0<\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ccsbJotvlp\"><p><a href=\"https:\/\/veda.one\/sk\/sila-expanzie-kondenzacie-fascii\/\">Vedom\u00e1 Expanzia a Kondenz\u00e1cia Tela<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Vedom\u00e1 Expanzia a Kondenz\u00e1cia Tela&#8221; &#8212; VEDA\" src=\"https:\/\/veda.one\/sk\/sila-expanzie-kondenzacie-fascii\/embed\/#?secret=nV22sX21OW#?secret=ccsbJotvlp\" data-secret=\"ccsbJotvlp\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Pravilo \u00fa\u017eastny nastroj na expanciu:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"11ndnQjd61\"><p><a href=\"https:\/\/veda.one\/sk\/pravilo\/\">Pravilo<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Pravilo&#8221; &#8212; VEDA\" src=\"https:\/\/veda.one\/sk\/pravilo\/embed\/#?secret=ZW3COgqgDZ#?secret=11ndnQjd61\" data-secret=\"11ndnQjd61\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Dnes sa zamysl\u00edme nad t\u00fdm, ako p\u00f4sobia na na\u0161e em\u00f3cie, myse\u013e a vedomie\u2026<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<p><i><span style=\"font-weight: 400;\">\u010ciasto\u010dne som \u010derpal z pr\u00e1ce <\/span><\/i><a href=\"https:\/\/marman.sk\/\"><b><i>Mgr. Petra Marmana, PhD.<\/i><\/b><\/a><i><span style=\"font-weight: 400;\">, ktor\u00e9ho doporu\u010dujem k roz\u0161\u00edreniu si vedomost\u00ed o em\u00f3ci\u00e1ch.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Vedeck\u00e1 pr\u00e1ca: <\/span><\/i><a href=\"https:\/\/marman.sk\/emocie-2018.pdf\"><b><i>Em\u00f3cie Vedeck\u00e9 pr\u00edstupy a vymedzenie<\/i><\/b><\/a><\/p>\n<p><strong><i>V\u00fd\u0148atky z jeho rel\u00e1ci\u00ed:<\/i><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Kvality em\u00f3ci\u00ed - Peter Marman\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KKN9TTMI4aw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Kvality em\u00f3ci\u00ed 2 - Peter Marman\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W0CxDgQfDHc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong><i>S\u00favisiace Marmanove rel\u00e1cie<\/i><i>:<\/i><\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"9vxkwrDfxF\"><p><a href=\"https:\/\/slobodnyvysielac.sk\/relacie\/za-hviezdami\/\">Za hviezdami<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Za hviezdami&#8221; &#8212; Slobodn\u00fd vysiela\u010d\" src=\"https:\/\/slobodnyvysielac.sk\/relacie\/za-hviezdami\/embed\/#?secret=aF5M4gk9pw#?secret=9vxkwrDfxF\" data-secret=\"9vxkwrDfxF\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ddWYhkkBBS\"><p><a href=\"https:\/\/slobodnyvysielac.sk\/relacie\/o-slobode-v-slobodnom-radiu\/\">O slobode v slobodnom r\u00e1diu<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;O slobode v slobodnom r\u00e1diu&#8221; &#8212; Slobodn\u00fd vysiela\u010d\" src=\"https:\/\/slobodnyvysielac.sk\/relacie\/o-slobode-v-slobodnom-radiu\/embed\/#?secret=gS6g67ROz0#?secret=ddWYhkkBBS\" data-secret=\"ddWYhkkBBS\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"9RLwYz2XzH\"><p><a href=\"https:\/\/slobodnyvysielac.sk\/relacie\/o-sviatkoch-moderne\/\">O sviatkoch moderne<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;O sviatkoch moderne&#8221; &#8212; Slobodn\u00fd vysiela\u010d\" src=\"https:\/\/slobodnyvysielac.sk\/relacie\/o-sviatkoch-moderne\/embed\/#?secret=jHQXdiEmny#?secret=9RLwYz2XzH\" data-secret=\"9RLwYz2XzH\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cel\u00fdm Vesm\u00edrom prestupuj\u00fa dve protichodn\u00e9 sily: sila expanzie a kondenz\u00e1cie. &nbsp; &nbsp; Expanz\u00edvna sila je zn\u00e1ma aj ako rozp\u00ednanie alebo roz\u0161irovanie, narastanie \u010di otv\u00e1ranie. Je to akt\u00edvna sila pohybu. Na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vplyv expanzie a kondenz\u00e1cie na em\u00f3cie, myse\u013e a vedomie | VEDA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veda.one\/sk\/vplyv-expanzie-a-kondenzacie-na-emocie-mysel-a-vedomie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vplyv expanzie a kondenz\u00e1cie na em\u00f3cie, myse\u013e a vedomie | VEDA\" \/>\n<meta property=\"og:description\" content=\"Cel\u00fdm Vesm\u00edrom prestupuj\u00fa dve protichodn\u00e9 sily: sila expanzie a kondenz\u00e1cie. &nbsp; &nbsp; Expanz\u00edvna sila je zn\u00e1ma aj ako rozp\u00ednanie alebo roz\u0161irovanie, narastanie \u010di otv\u00e1ranie. Je to akt\u00edvna sila pohybu. 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