Absorb Project

Absorb – its movement from point of contact with an opponent to point of contact with a floor in the front of the body.
Project – movement from point of contact with a floor to point of contact with an opponent in the back of the body!

* source: https://iliqchuan.com/wiki_cats/sifu-says/

 

Grand Master Sam Chin is teaching TibiI Liq Chuan – Zhang Xin Dao (functional Chi Kung).

 

Read about other aspects of motion