Fluid being

Fluid being

Accept & Flow Being stiff, rigid – condense, is not the best idea in most situations. In this model, we are not using kinetic energy. We often try to resist it or even fight it. It’s much more effective to accept and flow with energy. A liquid body can surf on waves of kinetic energy, accumulating speed and power, which is then used as a pendulum, catapult, whip, etc.  Firstly, we harmonise and synchronise with our kinetic energy, then flow with others. We need to harness the inner feeling (kinesthesia & proprioception) to use kinetic energy.   The...

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Expanding Life

Expanding Life

by Tibi Moravcik   Your body, mind and spirit are influenced by Condensing and Expanding powers. Usually, we don’t even notice how these powers affect our lives. When you become aware of these powers, it’s opening you to a new dimension of being…   This aspect comprised two opposite qualities:   Expand – become or make larger or more extensive open, relax, lightness, fire, movement, flow, supple, youthful, yang…   . Condense – make something denser or more concentrated close, stress-tension, pressure, gravity,...

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Online

Online

Thursdays 11.00 pm – 12.15 pm GMT https://meet.jit.si/vedatibi We aim to understand better, feel and be aware of our Body, Mind and Spirit. We analyse related aspects to gain a clear understanding of how they operate. Then, we study how they are related to one Holistic picture of Expanding Life. For: movers - martial artists, dancers, yogis and everybody who wants to be fitter, smoother and better… Contribution: Donations (ideally around £9 per training or £30 monthly). Bank details: MORAVCIK Sort Code: 20 – 88 – 13 Account no.: 53887820 Barclays...

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Expanding Life – London Bridge

Expanding Life – London Bridge

Wednesdays 7 pm – 8.30 pm Training is outdoors in Leathermarket Gardens, close to Bermondsey Village Hall Life manifests itself through movement. We are expanding our awareness, mind and bodies through movements. We are loving awareness. We deeply feel aspects of our movements. We flow, play and contact improvise with others.   More about our sessions: Expanding Life, Liquid Power & Veda ‘I have been studying Martial Arts my whole life when I realised that I don’t want people to teach fighting... I want to help them to flow and be aware of being.’ Tibi...

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Team building – older

    „It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.“ Charles Darwin   by Tibi Moravcik   This course improves the efficiency of the team by: improved ability to adapt and harmonise with the surrounding increased sensibility and empathy awareness of undesirable tension and clinging to something ability to improvisate coping with stress   Water is one of the most adaptable substances on the planet. Water accepts the surroundings and does...

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Team Building

Team Building

    „It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.“ Charles Darwin   We prepared two teambuilding courses to improve your team's efficiency and collaboration ability: 1. Expand to Destress Stress is a condensing force. We don't suppress stress but focus on developing the opposite quality - expanding force. We help to develop an awareness of undesirable tension. Our exercise gives us the experience to compare acceptance and flow with resistance. We learn to breathe...

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Team Harmonisation

Team Harmonisation

  „It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.“ Charles Darwin   by Tibi Moravcik This course improves the efficiency of the team by: improved ability to adapt and harmonise with the surrounding increased sensibility and empathy awareness of undesirable tension and clinging to something ability to improvisate coping with stress   Water is one of the most adaptable substances on the planet. Water accepts the surroundings and does not resist. It finds...

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Expand to strengthen your tensegrity!

Expand to strengthen your tensegrity!

Backache, hip ache, knee aches, and ankle ache can have many reasons. Today,  we focus on an aspect that has a very strong influence on all of them: The pressure of body weight.   In essence, two mechanical systems can maintain weight: 1. compression – bracing maintains your posture primarily via the bones, joints and discs. 2. tension – hanging maintains your posture via our fasciae, tendons and muscles – tensegrity.   Tensegrity   Tensegrity helps to hold your body weight. In addition, functional tensegrity decompresses your discs, vertebrae...

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Uplifting Energy

Uplifting Energy

Between Sky and Earth   by Tibi Moravcik   Flow Our posture can be created as stiff and solid as a tree. It is not a good idea to be rigid like wood. It's much healthier to have a liquid quality in the body and mind, be relaxed, soft and flow like water.   Read more about liquid power... https://veda.one/liquid-power/   Uplift   However, we stay. We do not passively hang on the skeleton like jellyfish or melting ice cream! We understand how the gravitational force pulls our physical bodies down, but which force pulls us up??? It’s Vital...

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True colour in the Dark Room

True colour in the Dark Room

In the deepest darkness is visible the tiniest light -  The Light of the Soul      12 days of Dark Room Therapy has definitely been the most amazing experience of my life. It has shown me a reason to be better. It has shown me a reason not to drink alcohol, not to eat meat anymore,  to walk barefoot, etc. It has initiated a positive domino effect that has redirected my life in a much better direction.. The Beginning The first time I heard about  Dark Room Therapy was from my brother, Peter. Before, if I had recommended a book, I could be sure that he wouldn't read it, even...

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