Team Harmonisation


It is not the strongest of the species that survives,
nor the most intelligent that survives.
It is the one that is most adaptable to change.“

Charles Darwin


by Tibi Moravcik

This course improves the efficiency of the team by:

  • improved ability to adapt and harmonise with the surrounding
  • increased sensibility and empathy
  • awareness of undesirable tension and clinging to something
  • ability to improvisate
  • coping with stress


Water is one of the most adaptable substances on the planet. Water accepts the surroundings and does not resist. It finds the line of least resistance without thinking.
Our bodies were primarily composed of elements of water. So, if we get rid of undesirable tension, we can flow like water.
Through playful exercises and dynamic meditations, we free our minds and bodies and become liquid.
We naturally adapt to changing surroundings in a liquid state of body and mind.
Team by liquid people works much more effectively.

However, water is a passive element flowing down, and we want to be active and adaptable. Therefore we are supplementing the liquid quality of water with the dynamic quality of Inner Fire – life energy.


Attendants of the course get invaluable knowledge and personal experience, which can help them for their whole life. They become aware of the difference between common mechanical rigidness and natural flow. During our course, people realised how their potential could be multiplied by the synergetic effect of collaboration. The feeling of harmonical cooperation unites the team.


We learn smooth movement and a new perception and thinking through our exercises and games. It will naturally affect all our activities.

Increased empathy and ability to harmonise with others will manifest in all interactions with others, not just with the team but also with customers and business partners. Experience gained on the course also positively affects personal contact with family and friends. A man with a harmonious relationship has an excellent base to create and work with higher enthusiasm.


Course ‘Team Harmonisation’ synergistically complements course ‘Expand to destress’. However, both are made as independent fully-fledged courses.


The course can be tailored to your needs.

Tibi Moravcik

efficient team consultant

I have synergised knowledge from Martial Arts, Physiology, Dance, Chi Kung,
and dynamic meditation and integrated them into a Holistic picture.

In the past, I worked as a manager in insurance, which gave me a good understanding of what a professional team needs to thrive in stressful working environments.


Tibi’s camp in Greece

Co-creator of Veda
Instructor of Russian Systema
Sifu of Wing Chun Kung Fu
Massage Therapist
Pravilo therapist

The main thing that held me back was stress and the tension that followed. When there was no expectation during class training, I was relaxed and much more focused than in the heat of competition when I most wanted to win during competition. As much as I tried, the stress would become too overwhelming, and It held me down in ways that I couldn’t fully express my potential.

So, I began to study why stress has such a debilitating effect on our lives… and how we can cope with it.

It took a lot of time and patience. I tried many Eastern martial art forms, such as Karate, Wing Chun and Qigong, eventually mastering and teaching both, but still, I felt something was missing.

Then I found Systema.

I remember the first time I touched Vladimir Vasiliev… When I asked him where he took power from, he just smiled and said, ‘From being relaxed’. I didn’t understand, so he said: ‘Touch me.’ I put my hand out to touch him and was shocked at the ghost-like quality he had in his body. I’ve never felt such a relaxed body which didn’t resist my touch at all. His body accepted me and flowed with me.

After a couple of months, I realised that I had found the real treasure of stress management – in the martial art called ‘Systema’. 


Tibi has been learning Systema stress management from Vladimir Vasiliev, Colonel Mikhail Ryabko and other masters…


Systema brings very old knowledge from our Vedic roots. Until today, we had the opportunity to study Vedic knowledge just from the Indian lineage. Fortunately, now through, the Cossacks tradition (Systema based on) is opening another source of Vedic culture. The main aim of Vedic culture was the development of consciousness. We became aware of processes in ourselves. Know thyself.

Systema is developing awareness of many inner processes. E.g. tension, expanding or condensing, the flow of kinetic energy and many others… A liquid quality in our bodies and minds allows us to flow even in the most stressful situations.

It’s a shame that Systema is not for the average Joe! Because not everybody like martial arts.

So I decided to take it upon myself to develop an appropriate method to teach the Systema principles to anyone – managers, sportsmen, teachers, kids and mothers.

I enriched it with other sources of knowledge, especially the result of my deep observation of processes in my own body…


Tibi Moravcik draws from:a) ancient wisdom b) modern knowledge c) personal awareness experience

Tibi Moravcik draws from ancient wisdom, ) modern knowledge and personal awareness experience.


Tibi Moravcik
+44 7788 538 272


Expand to Destress


Team Building


How does stress affect your body and mind