Slovak
Czech
Spanish
Chinese
How would your life be without senses?
Why would consciousness incarnate into matter if it couldn’t be experienced through the senses?
One crucial quality of life is the ability to respond to stimuli.
Life can respond to environmental changes, and this responsiveness involves sensory perception.
The quality of our senses defines the quality of our life.
What if you had a more sensitive perception?
How would you enjoy food if you lost your sense of taste, and how if you have a very delicate taste?
How would you experience a beautiful sunset with sharp vision compared to partial blindness?
Or, how would you enjoy movement (whether dancing, playing sports, or simply walking) if you had a heightened awareness of your movement through inner senses (such as proprioception, kinesthetic sense, interoception, and vestibular senses)?
How can we develop our senses?
We improve muscles by exercising them, strengthen memory by remembering, and enhance our sensory awareness through focused attention.
Pay full attention to your food; enjoy it, and you may even improve your sense of taste.
Focus on your sense of touch, and you’ll likely improve it. For example, my tactile sensitivity improved dramatically after I became a massage therapist. When I began walking barefoot, my feet became much more sensitive, and my awareness expanded immensely to connect with the ground.
The same applies to our inner senses: by feeling the flow of kinetic energy, we learn to move with smoother, more efficient grace.
Similarly, we can probably develop all our senses.
Enhance your senses to elevate your life and enjoy it more profoundly.
Expand your awareness to be more alive.
PS: There are also other crucial aspects of your life, especially your mind and transcendental life, like fantasy, visualisation, inner creativity, dreaming, etc.
Read more: