Let me invite you to my Zoom lesson, where you realise how breathing can help you to move freely.

You learn and get an experience:
1) how to breath to reduce fear, stress and pain,
3) how to cut the link between breathing and movement, and move freely without hesitation with exhaling and inhaling,
2) how inhalation and exhalation change the quality of your body and motion,
3) when we usually subconsciously hold our breath and create undesirable tension.

Tibi Moravcik

 Russian Systema isntructor
Chi Kung  Instructor
Sifu of Wing Chun Kung Fu
Physio & Massage Therapist
Pravilo therapist
Creator of Veda

Tuesday,  7:30 pm – 9 pm  GMT

Register in advance for this lesson:
https://us02web.zoom.us/meeting/register/tZEqd-CqqzgvGdJ1EMOqT2phKEv3t2AxtyLO

After registering, you will receive a confirmation email containing information about joining the meeting.

Meeting ID: 857 0925 3536

Price in Convid crisis: voluntarily
PayPal: wtibor@yahoo.co.uk

In my lesson, you have a chance to learn the basic principles of Russian Systema breathing…

Learn more about Russian Systema breathing…

Explore a fundamental aspect of our being and actually of the entire universe:

About Veda

Tibi Moravcik

I am analysing relevant aspects of motion, and synthesise them into one holistic picture.
I synergise knowledge from Martial Arts, Dance, Physiotherapy, Chi Kung and many other sources…

Read more about Tibi…