Head & Heart

by Tibi Moravcik

The power of our attention can be used and directed to heal
You can heal yourself or somebody else just by paying attention to the place you want to heal.
You can let your attention flow via your arms when you massage the area, or attention can flow without physical contact for long distances.

To heal, it’s better to be into the heart, rather than in the head (where we usually are).
Attention flows from the heart, not from the mind.
Awareness is based in the heart, not in the head.

Normally, we live in the head and move through the head. The head separates us from the Universe, the head is a source of our ego. Sometimes is important to be in the head. However, the head is very limited.

We are connected through the heart to each other and with the whole Universe. 

Therefore, if you are in your heart, you do the right thing at the right moment.

Let your heart lead your steps…

 

 

Related aspects:
Active & Passive Movements
Awareness & Attention

Read about other aspects of motion