Training is outdoors in Leathermarket Gardens, close to Bermondsey Village Hall
Contribution:
Donations (ideally around £15 per training or £40 monthly).
Bank details:
MORAVCIK
Sort Code: 20 – 88 – 13
Account no.: 53887820
Barclays Bank UK PLC
PayPal/email: wtibor@yahoo.co.uk
Contact Tibi about online private lessons.
mobile /Whatsapp / Telegram: 00447788538272
Vitalizing activities such as Chi Kung, Tai Chi or Systema should be trained outdoors.
Trying to increase vital energy (often called chi, ki prana, or živa) indoors is like having a shower under an umbrella or installing solar panels in the house instead of on the roof.
A roof protects us from rain and wind and vital energy.
Fresh air with more oxygen is essential for higher brain and muscle performance.
Rain or wind does not kill us – it makes us stronger.
How can I believe in myself if I am not strong enough to cope with wind, rain or cold?! :O
Go out of your comfort zone. Problems in life or pain improve our willpower and self-confidence.
E.g. I love riding my bike against the wind and snow during the winter. I ask myself: ‘Could the weather stop me?’.
We train in nature, not in a comfy gym, to get more energy, fresh air, and relief from daily stress.